Individual Therapy Service

I am a licenced mental health counselor providing specialized individual therapy at Meaningful Therapy, FL. I offer in-person sessions at my office in Riverview, Florida, and serve clients throughout the entire state via a secure telehealth platform. This provides a flexible and convenient option for individuals across the state of Florida.

Learn more about my approach.

Specialties

My work focuses on two key areas:

Non-Death Grief

My work focuses on the grief that goes beyond death. I help individuals process the profound and often silent sorrow of:

  • Estrangement: The quiet pain of family cut-offs or deeply strained relationships.

  • Failed Expectations: Mourning the future you envisioned for your career, a relationship, or your life that didn’t come to pass.

  • Significant Transitions: The loss of your past self due to major life events like a career change, a new family role, or moving to a new city.

  • Unspoken Burdens: The cumulative emotional toll of always being the “strong one” for your family or community.

Vicarious Trauma

My work also focuses on the emotional strain of absorbing trauma from the world around you. I help individuals process the cumulative impact of:

  • Empathy Fatigue: The emotional exhaustion that comes from deeply caring about and absorbing the pain of friends, family, or your community.

  • Digital Overload: The emotional toll of constant exposure to difficult news, tragic events, or social injustice on the internet and social media.

  • Witnessing Trauma: The profound effect of hearing a loved one’s difficult story or seeing others experience pain without it happening directly to you.

  • Unspoken Burdens: The invisible weight of always being the “strong one” for others and holding space for their pain.

Start by asking a few questions

You don’t need all the answers to begin. Just start by sharing what’s on your mind—what you’re feeling and experiencing. Together, we can figure out a path that works for you and get you moving forward in the right direction.